Rest Rebellion in SoHo

Register here | $100

Somatic Grounding
We begin in the body.
Through gentle, floor-based movement and breathwork, Lauren Dike—somatic practitioner, nervous system expert, and Founder of Harmonna Inclusive Wellbeing—will guide us from survival into safety.
This is where release begins: in the breath, the stillness, the return to self.

Live Fireside Conversation
A soul-deep dialogue with Lisa Hurley—renowned author, release activist, and founder of The Great Exhale, honored with three Anthem Awards. Lisa’s work embraces softness and rage, truth and tenderness. In this live exchange, she’ll share tools for healing burnout, reclaiming agency, and honoring the wholeness within.

Communal Lunch, Nourishment & Connection
A beautifully curated meal shared in good company.
This is not just lunch—it’s communion. A chance to rest in laughter, in stories, in being witnessed.
Because rest doesn’t always come in stillness. Sometimes, it arrives in belonging.

Ceremonial Tea Ritual
Led by folk herbalist Kia Croom, founder of Itutu Apothecary.
Together, we’ll slow down in a sacred tea ceremony featuring hand-blended herbal infusions crafted for rest, release, and remembrance.

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Throughout the experience, you are invited to exhale.
To speak your truth—or sit in silence.
There is no need to perform your pain.
There is no need to explain your presence.

You already belong.

Note: Select non-intimate portions of this gathering will be filmed as part of our upcoming documentary,
Ninety-Two: The Rest Rebellion No One Saw Coming—a powerful portrait of Black women’s resistance, restoration, and rise.

Register Here